The 4 toughest Crossfit WODs
Crossfit has hundreds of workouts of the day (WODs). Over the years there have been a few WODs that have become infamous. Below are a few of the toughest: “Fran” WOD Fran is 2 exercises, a front squat and press (called thrusters) and pull ups. You complete 3 rounds done for time. It looks like …